IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
LARGE SIZE – 15.7”L x 13”W x 2”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
SAFE & SLIP-RESISTANT – The eco-friendly TPE material is resistant to sweat and slipping, ideal for intense workouts and yoga sessions, and can be easily cleaned afterward.
ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging