IMPROVE YOUR BALANCE AND COORDINATION. Standing on the pad will challenge all of your tiny stabilizing muscles in your ankles, knees and hips. You will also improve your motor skills spending just 10 minutes per day standing on one leg.
REHAB AND REPAIR SAFELY AND QUICKLY. Recover from fractures, sprains, injuries safely. Used widely in physical therapy settings. The soft pad supports knees and elbows, allowing muscles and bones to repair and strengthen safely.
STRENGTHEN YOUR CORE AND PROTECT YOUR BACK. Challenge your yoga balance poses and arm balances. The pad’s destabilizing feature automatically activates your back and abdominal muscles.
USE AT YOUR DESK WHEN STANDING OR AS A SEAT SUPPORT. Stand on the mat during work to maintain core activation and support your joints. It also serves as an excellent "cushion" for your sitting posture, alleviating lower back and pelvic discomfort, while offering added elevation to your chair.
LARGE SIZE 15.5"x13.5"x2.3", Premium Quality Closed Cell Foam for Long Lasting Performance & Comfort. Latex-Free.